Lazy Keto Kitchen

Lazy Keto Kitchen

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself? In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzarella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food. Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life. Monya Kilian Palmer is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.

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Author
Publisher Hachette UK
Release Date
ISBN 1914239067
Pages 144 pages
Rating 4/5 (69 users)

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Lazy Keto Kitchen
Language: en
Pages: 144
Authors: Monya Kilian Palmer
Categories: Cooking
Type: BOOK - Published: 2021-07-08 - Publisher: Hachette UK

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Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss
Keto Kitchen
Language: en
Pages: 144
Authors: Monya Kilian Palmer
Categories: Cooking
Type: BOOK - Published: 2020-06-25 - Publisher: Hachette UK

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Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to
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Language: en
Pages: 144
Authors: Monya Kilian Palmer
Categories: Cooking
Type: BOOK - Published: 2022-06-23 - Publisher: Hachette UK

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You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to t
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Pages: 432
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Type: BOOK - Published: 2019-07-16 - Publisher: Victory Belt Publishing

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Kyndra Holley is back again with another crave-worthy cookbook, but this time she is showing you that transitioning to dairy-free keto is anything but boring. D
New Keto Cooking
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Type: BOOK - Published: 2020-12-08 - Publisher: Page Street Publishing

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Restaurant-Quality Meals You Won’t Believe Are Keto Chef Michael Silverstein brings his culinary know-how into your home with this collection of fresh, flavor
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From the trusted health experts at Prevention comes a clean, new approach to keto – including more than 75 flavor-packed plant-forward keto recipes to help yo
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The Super Easy Keto Diet Cookbook makes starting and sticking to the low-carb, high-fat keto diet easy and approachable.